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program

Program

festival program

The Program will be revealed as it is confirmed.

This year there will be sessions in Portuguese and English, without live translation. 

Hour

Activity

Speaker

Check in

OPENING CEREMONY

Dinner

Histórias à volta da Fogueira | Roda de apresentações e de plantas

Hour

Activity

Speaker

YOGA E MEDITAçÂO

Desperta o corpo e alma para te melhor sintonizares com plantas e pessoas

Breakfast

Check in

Cerimónia de Abertura

VAMOS APRENDER

We will meet the plants that are mostly used to give support in the various aspects of a women´s life.

From the first menstruation to pregnancy, birth, breast feeding, caring of children, mature age and menopause.

Plantas like nettles, geranium, roses, chamomile, california popy, vitex, evening primrose, rose petals, fennel and artemisiaWe will be sharing plant cu-ngs of geranium, vitex and artemisia and discussing how we can take care of these plants in our gardens and  how we can transform the in useful  remedies in our kitchens or apothecaries.

Let's MAKE

General view of herbalism applied on small and large animals, presentation of some clinical cases from my own practice and an explanation how we should prepare the most used herbal preparations on animals.

Vamos FAZER II

Neste workshop vamos redescobrir as urtigas, uma planta silvestre muitas vezes negligenciada, porém repleta de potencial gastronómico  e nutricional.

Vamos explorar algumas possibilidades culinárias e assim incentivar a uma maior soberania alimentar, valorizar os recursos locais, acessíveis e  sustentáveis, promovendo uma relação mais íntima e responsável com a natureza.



Botanical Arts

This workshop invites you to a unique experience that combines plants and art through Botanical Printing, also known as Ecoprint.

In this organic printing method, pigments from flowers and leaves are used as natural colourants. During the activity, we’ll explore some of the most common local dye plants and learn how to transfer their colours, shapes, textures and scents to different surfaces.

We’ll learn about the traditional Hapa-Zome technique – a Japanese art of botanical printing on fabric and paper. This simple but powerful method is a way of capturing the ephemeral beauty of nature and integrating it into our daily lives, creating sustainable pieces of art that are deeply connected to nature. Main contents of the workshop:

– Introduction to Botanical Printing and its principles;

– Recognition and selection of local dye plants;

– Types of natural fibres suitable for printing;

– Preparation of materials and tools; – Application of the Hapa-Zome technique;

– Care for washing and preserving ecoprints.

This workshop is an invitation to connect with the world of plants in an artistic and uncomplicated way, celebrating their beauty and power, encouraging sustainable, ethical and conscious forms of art and fashion production. 

 

Let's Play

Nesta oficina, cada criança vai recolher e prensar amostras de plantas e flores, criando o seu próprio herbário. Assim, aprendem de forma divertida sobre a diversidade vegetal e a importância de preservar o património natural.

 

Let's Learn

Anne will discuss the benefits of taking a constitutional approach to the herbal treatment of children using an Ayurvedic perspective. Once we understand a person’s constitution, we can advise the use of herbs, diet and lifestyle that is appropriate to each individual and thereby enhance their overall health and wellbeing. In her treatment protocols, Anne will concentrate on locally available plants and their use for a variety of childhood ailments.

Let's Walk

Caminhada com identificação de plantas

Lets Make

From alcohol to water, vinegar and glycerine, all these ingredients can be useful when you want to make a herbal extract.

However, if there's one thing that I feel has helped me evolve in my practice of home herbalism, it's realising that not everyone brings me the same thing in the final preparation. From minerals to mucilages, we'll look at the different forms of extraction, realising what each one can give us.

At the end, we'll do a joint preparation (to be decided) with the traditional method, so that we can better understand how simple and wonderful it can be to have our own herbal extractions.

Vamos fazer II

During this meeting, we will delve into the fascinating universe of plants applied to postpartum care, exploring how medicinal plants can be allies in recovery and well-being.

Some clinical cases will be presented, highlighting the therapeutic benefits obtained through the use of protocols based on naturopathy. We will analyze how each plant was chosen, considering its different properties, as well as looking at their application in infusions, oils, compresses and baths.

Scientific evidence supporting the efficacy and safety of these practices will be discussed, reinforcing the central role of medicinal plants in supporting the physical and emotional recovery of women in the postpartum period.



Botanical Arts

Collage is a composition made using materials of different textures, or not, superimposed or placed side by side to create a motif or image.

It's a technique that can bring us a lot of answers, cleansing and awareness.

Ancestrali'Arte is a creative laboratory in the shape of a circle that aims to help you make your own creation from a photograph of an ancestor.

Channelling, rooting, creating and manifesting the voice that pulses in your womb. Art has this principle: to be an antidote, to bring reflection and to broaden our consciousness.

Let's Play

Nesta oficina, cada criança vai recolher e prensar amostras de plantas e flores, criando o seu próprio herbário.

Assim, aprendem de forma divertida sobre a diversidade vegetal e a importância de preservar o património natural.

BAZAR

Lunch

Let's Learn

Let’s explore some of the over 500 roles that the liver plays in healthy human physiology – how it is a key organ to support in any herbal protocol, and some specific liver loving herbs that can easily be found here in Portugal.

Olivia loves the liver so so so much and promises to make this a fascinating and inspiring workshop on an often overlooked organ.

Let's Walk

Caminhada com identificação de plantas

Let's MAKE

In this activity we will prepare and follow the entire process of handmade distillation in a copper alembic, from the harvest to the therapeutic and holistic properties of the plants.

Vamos FAZER II

In this immersive activity, we will explore the effectiveness of natural products in personal care routines, highlighting the use of ingredients such as medicinal plants, botanical extracts, oils and vegetable butters.

We will better understand how these elements turn soaps, deodorants, moisturizing creams and solid and liquid shampoos into effective and sustainable products for our daily well-being.

Some scientific studies will be presented that prove the quality, safety and therapeutic benefits of these products, with special emphasis on the essential role of medicinal plants. And we’ll put theory into practice by learning how to create two natural products: a deodorant and a liquid shampoo, using simple formulas and high-quality ingredients.

 

Let's Cook

Vou introduzir os participantes ao mundo das flores comestíveis e juntos vamos entender suas propriedades medicinais e fazer algumas receitas simples que eles podem ter em casa como elixirs de sabor e saúde.

Botanical Arts

Neste workshop vamos descobrir a magia da fotografia artesanal, ao explorar a técnica de cianotipia, um dos primeiros processos fotográficos da história.

Usando papéis especialmente preparados e plantas naturais, cada participante criará composições únicas que serão expostas aos raios u.v. do sol e posteriormente reveladas, obtendo uma impressão das plantas em tons de azul intenso.

Durante a atividade, iremos analisar:

  • A história e os fundamentos da cianotipia;
  • Como preparar o papel e manusear os produtos químicos usados;
  • Dicas para escolher e posicionar plantas para obter resultados expressivos;
  • Técnicas de exposição à luz e revelação da imagem.

 

Vamos mergulhar juntos na poesia azul da cianotipia!




VAMOS BRINCAR

Nesta atividade lúdica, será explorado o papel do Fogo, Terra, Ar e Água no crescimento e na beleza das flores e plantas.

As crianças aprendem como cada um dos elemento contribui para o crescimento das diferentes partes das plantas e as suas influências no corpo humano.

Let's Learn

Maureen will present a case history of suspected Amanita poisoning. How this was ruled out as a differential diagnosis and how constitutional treatment solved a long standing health problem.



Let's Walk

Caminhada de reconhecimento de árvores e ervas medicinais, plantas aromáticas e flores comestíveis. Seus usos e importância na manutenção da biodiversidade.

Let's MAKE

In this activity we will prepare and follow the entire process of handmade distillation in a copper alembic, from the harvest to the therapeutic and holistic properties of the plants.

Vamos FAZER II

In this immersive activity we will explore the effectiveness of natural products in personal care routines, highlighting the use of ingredients such as medicinal plants, botanical extracts, oils and vegetable butters.

We will gain a better understanding of how these elements turn soaps, deodorants, moisturising creams and solid and liquid shampoos into effective and sustainable products for our daily well-being. Some scientific studies will be presented that prove the quality, safety and therapeutic benefits of these products, with special emphasis on the essential role of medicinal plants. And we'll put theory into practice by learning how to create two natural products: a deodorant and a liquid shampoo, using simple formulas and high-quality ingredients.

Let's Cook

Neste workshop vamos descobrir o fascinante mundo dos alimentos fermentados e aprender esta técnica ancestral utilizando ervas selvagens comestíveis.

  • Aprenderemos a criar alimentos vivos utilizando como ingrediente principal as plantas que crescem à nossa volta.
  • Identificação de ervas silvestres comestíveis comuns que são seguras de usar.
  • Practical fermentation techniques to create foods such as kimchi, sauerkraut and pickles.
  • Cuidados necessários para garantir a segurança e a qualidade dos alimentos fermentados.
  • Tips for harmonising flavours and creating personalised recipes.

Uma oficina que promove a soberania alimentar, a nossa saúde e a saúde do planeta.

Botanical Arts

Arte e criatividade ao serviço da sustentabilidade – abordando o processo químico da saponificação em conjunto com a exploração criativa da utilização e preparação dos ingredientes e a forma mais elevada de honrar a utilização das plantas no processo de transformação.

Let's play

Nesta atividade lúdica, será explorado o papel do Fogo, Terra, Ar e Água no crescimento e na beleza das flores e plantas.

As crianças aprendem como cada um dos elemento contribui para o crescimento das diferentes partes das plantas e as suas influências no corpo humano.

Bazaar

DJ André Máximo

Dinner

Leisure

Dj set de música gipsy groove

Hour

Activity

Speaker

Yoga & meditation in nature

Breakfast

Check-in

Vamos aprender I

In this experiential workshop we will explore the use of the information gained from taking the pulses on the wrist and correlating this with the persons tongue to gain an understanding of their state of health. From this we can develop the first priorities in treatment.

This workshop is for student through to experienced practitioners so that we can all learn and contribute. Otherwise as the San people say about tracking, “a person alone is always right”.

Vamos aprender II

Germany’s Bard Goethe lay down his method of reading “Nature’s Holy Open Secret” and Rudolf Steiner was able to take this further to share this world view of studying Natural Phenomena.

This will be a hands on experiential practical experience working with one plant in detail. Please bring a drawing pad and your favourite art materials to help you dive deep into your meeting with a plant ally.



Let's Walk

Iremos conhecer as plantas medicinais que crescem espontaneamente na Herdade do Freixo do Meio e suas aplicações medicinais.

Vamos Fazer I

During this meeting, we'll delve into the fascinating universe of plants applied to postpartum care, exploring how medicinal plants can be an ally in recovery and well-being.

Some clinical cases will be presented, highlighting the therapeutic benefits obtained with the use of protocols based on naturopathy.

We'll analyse how each plant was chosen, considering its different properties, as well as looking at its application in infusions, oils, compresses and baths.

Scientific evidence supporting the efficacy and safety of these practices will be discussed, reinforcing the central role of medicinal plants in supporting women's physical and emotional recovery in the postpartum period.

Vamos Fazer II

Join clinical herbalist and community educator Olivia Fite in exploring the power and versatility of these common, yet indispensable, herbs.

Anyone who has a species of calendula, chamomile, and artemisia will have all they need to help heal a multitude of common ailments.

These three plants are also ones that everyone can and should be growing in their gardens and balconies. In this session you will have the chance to bond with the plants by deep-diving into their traditional uses and how they communicate their actions energetically. 

You will learn about how calendula, chamomile and various artemisias can heal humans in spiritual, physical, and practical ways. You will have the opportunity to learn directly from the plants through tasting, smelling and feeling.

By the end of this session you will feel confident in starting your at home apothecary and making multiple types of remedies solely from these three aromatic bitter buddies! 




Botanical Arts

Workshop consiste na aplicação prática das seguintes técnicas: Lastra, moldagem em volume e rolinhos. No final de cada workshop cada um dos participantes cria a sua “bolota” decorativa ou utilitária com o suporte de uma destas técnicas a escolher.

Let's Play

Através de histórias e descobertas no terreno, as crianças são convidadas a viajar até à Pré-história para conhecer o povoado antigo existente no Montado do Freixo do Meio. Uma oportunidade para despertar a curiosidade e valorizar o passado.

Let's Learn

Together we explore grief as the rich soil from where new seeds can emerge. In an industrialized society where our connection to cycles and mourning has been lost, we allow ourselves to touch the collective wounds that have been silenced, and from there thrive again.

We will journey through plants, recipes and rituals that can support us during challenging moments, honouring and tending grief once again, and from there regenerating a garden vibrant of colors, fruits and medicines!




Vamos aprender II

Using successful herbal treatment strategies from clinical practice, Maureen will guide us through herbs for treating conditions like ovarian cysts, vaginal bacteriosis, candida and HPV infection as well as general support for changes such as vaginal  dryness and low libido.

This will be a hands on workshop using the laboratory of our sense of taste as we meet a variety of Venusian herbs to try as teas and tinctures as well as indulging in the deliciously sensual essential oils!



Let's Walk

Iremos conhecer as plantas medicinais que crescem espontaneamente na Herdade do Freixo do Meio e suas aplicações medicinais.

Vamos FAZER I

Aromaterapia Clinica Integrativa

Botanical Arts

Like the work of bees (active pollinators), this workshop aims to create a DOME of POLLINISATION, a geometric structure to be inhabited by forty triangles illustrated with the surprising bio-diversity of Herdade do Freixo do Meio.

Each participant will be part of the collective installation with their illustration drawn with bambo nibs and natural paints from plants, on cotton canvas waterproofed with beeswax. Over the course of the workshop, we'll begin to create a Pollinator Dome that will serve as a wildlife shelter during Herbfest.

Let's Play

Através de histórias e descobertas no terreno, as crianças são convidadas a viajar até à Pré-história para conhecer o povoado antigo existente no Montado do Freixo do Meio. Uma oportunidade para despertar a curiosidade e valorizar o passado.

BAZAR

Lunch

Let's Learn

This talk offers an introduction to the ancient art of plant alchemy. Participants will gain insight into the process of creating an alchemical preparation folowing the traditional steps of spagiric art, while exploring its symbolic connection to personal development and self-discovery.

The presentation emphasizes how the principles of alchemy can inspire self-observation techniques that are valuable in everyday life, even for those not directly involved in alchemical practice.

The session will begin and end with a brief meditation, accompanied by the sounds of native flutes, providing a reflective space to internalize and process the shared knowledge and experience.

Let's Walk

On this field trip, participants will learn about the influence of the phases and movements of the moon and planets on the different spontaneous species found in the Freixo do Meio Montado.

Rita will explain how the medicinal constituents can be enhanced, softened or directed according to the time of harvest, the part of the plant harvested and the intended purpose.

This ancestral knowledge, valued and proven by Biodynamic Agriculture, is a valuable tool for all herbalist-gatherers who want to improve the quality of their herbal extracts and their wild or domestic harvesting ethics.

Let's MAKE

Body systems, what are herbal energetics, types of plant energetics – warming, drying, moist, dry, examples of plants and their energetics, body constitutions and simple plant energetic applications.

Let's Cook

Proponho fazer uma apresentação demonstrativa sobre o que podemos entender por ‘Jardim para Cozinhar’ e a sua forma como a sua utilização pode melhorar substancialmente a nossa relação com a nossa comida, no sentido de a sentirmos mais viva, mais orgânica e, com isso, melhorarmos significativamente vários aspetos da nossa vida.

Pretendo reforçar esta ação de sensibilização recheando a apresentação com diversos exemplos práticos apoiados em plantas e soluções gastronómicas que levarei do meu laboratório ‘Ervas finas’.

ARTES BOTÂNICAS I

In folk magic and ancient cultures, plants are often seen as allies and spiritual teachers. This practice, known as the spiritual path of plants or spiritual herbalism, involves interacting with the spiritual essence of plants to gain insights, healing and deeper connections with nature.

Plants are considered liminal beings, connecting the physical and spiritual realms through their roots (which plunge into the earth) and their branches (which reach for the sky). 
By relating more consciously to plants, we can learn directly from them, explore personal and cosmic mysteries, heal emotional and physical ailments and reconnect more fully with the natural world.

To create a relationship it is necessary to meet and recognise the other as a being with sensitivity, awareness, wisdom and rights. Trees are revered as sacred entities and are central to spiritual practices all over the world. They are guardians, loving mothers, healers and teachers. Let's co-create a ritual, an encounter, a relationship based on thanking the spirit of plants, especially trees, and at the same time an initiatory workshop to open up and strengthen communication and direct learning with plants. It includes the practice of Rooting, Observation, Connection with trees, Creation and a magical ritual of gratitude to the spirit of plants. For balance, awareness, justice, resilience, love and gratitude.

Materials: comfortable clothes, notebook and materials for writing and drawing.

ARTES BOTÂNICAS II

Ginger, garlic, eucalyptus and pine are not just ingredients in a recipe to strengthen the respiratory and immune systems.

These elements and others that we can find in the fields of Herdade do Freixo do Meio will be the protagonists of the sketches, drawings and watercolours that we will create and develop in this workshop.

With lavender, borage, sorrel, nasturtium or poppies, we'll create a palette of country tones that will bring our watercolours to life.

Let's Play

Aqui, os pequenos participantes vão semear plantas e decorar vasos, sentindo a terra nas mãos e percebendo a alegria de dar vida a novas sementes. Uma forma de cultivar a responsabilidade e o respeito pela natureza.

Let's Learn

To learn about the morphological aspects of rosemary and how it differs from other rosemary plants, which often grow together. To emphasise its importance in terms of ethnobotanical uses, as well as revealing new biological properties that have been investigated.

Present the secondary metabolites present in the essential oil and other extracts. To reveal some of the conservation methods developed at the CBPBI, both in terms of vegetative propagation and in vitro techniques.

Let's Walk

Iremos conhecer as plantas medicinais que crescem espontaneamente na Herdade do Freixo do Meio e suas aplicações medicinais.

Let's MAKE

Find different methods to read the body and personality to be acertive on Bach floral selection

Let's Cook

São algumas as curiosidades gastronómicas das plantas que alimentaram os nossos antepassados desde os primórdios da humanidade. Neste workshop prático e imersivo, vamos explorar ervas que remontam à Pré-História. Aos entusiastas da natureza, amantes da gastronomia sustentável e curiosos pelo legado alimentar da humanidade, este workshop é uma viagem sensorial que conecta o passado ao presente através do prato.




ARTES BOTÂNICAS I

In folk magic and ancient cultures, plants are often seen as allies and spiritual teachers. This practice, known as the spiritual path of plants or spiritual herbalism, involves interacting with the spiritual essence of plants to gain insights, healing and deeper connections with nature.

Plants are considered liminal beings, connecting the physical and spiritual realms through their roots (which plunge into the earth) and their branches (which reach up to the sky). 
By relating more consciously to plants, we can learn directly from them, explore personal and cosmic mysteries, heal emotional and physical ailments and reconnect more fully with the natural world.

To create a relationship, it is necessary to meet and recognize the other as a being with sensitivity, awareness, wisdom and rights. Trees are revered as sacred entities and are central to spiritual practices all over the world. They are guardians, loving mothers, healers and teachers.

We are going to co-create a ritual, an encounter, a relationship based on thanking the spirit of the plants, especially the trees, which is at the same time an initiatory workshop to open up and strengthen communication and direct learning with the plants. It includes the practice of Rooting, Observation, Connection with trees, Creation and a magical ritual of gratitude to the spirit of plants. For balance, awareness, justice, resilience, love and gratitude.

ARTES BOTÂNICAS II

Ginger, garlic, eucalyptus and pine are not just ingredients in a recipe to strengthen the respiratory and immune systems.

These elements and others that we can find in the fields of Herdade do Freixo do Meio will be the protagonists of the sketches, drawings and watercolours that we will create and develop in this workshop.

With lavender, borage, sorrel, nasturtium or poppies, we'll create a palette of country tones that will bring our watercolours to life.

Let's Play

Aqui, os pequenos participantes vão semear plantas e decorar vasos, sentindo a terra nas mãos e percebendo a alegria de dar vida a novas sementes. Uma forma de cultivar a responsabilidade e o respeito pela natureza.

Bazaar

DJ André Máximo

Dinner

Leisure

Projecção de documentário de Sara Baga e Fernando Naves Sousa seguido de conversa com a realizadora.

Hour

Activity

Speaker

Vamos caminhar em silêncio, em passo lento, realizar vários exercícios que incluem o despertar dos principais órgãos sensoriais e estabelecer uma ligação profunda com os elementos da Natureza.

Durante o caminho esperamos aquietar a mente, ativar a nossa inteligência corporal, estar consciente de que a paisagem comunica connosco e que o Planeta Terra é um corpo vivo do qual fazemos parte. Neste corpo vivo cada ser é único e contém dentro de si um espírito e uma função específica no ecossistema.

Numa Era onde prevalece o individualismo, o artificial e o digital, este tipo de trabalho pode ajudar a lembrar ao ser humano as suas origens e qual o seu papel no ecossistema para que a vida e todos nós possamos prosperar. Esta caminhada não é apenas benéfica para o ser humano mas também para o próprio ambiente do qual fazemos parte.



Breakfast

Check-in

Bazaar

Let's MAKE

Vamos destramar e descontrair os mistérios, malentendidos e aprender como uma mesma  planta pode beneficiar tanto a nos e a terra,  para fazer nos seres vivos mamíferos  mais feliz  e equilibrados?

Desde a semente ate a flor temos muito para descobrir -com as nossas mãos e a alma vamos descontruir la , conversar e voltar a fiar fio e corda da qual forca podemos nos impressionar.  Vamos conhecer ela



ARTES BOTÂNICAS I

Workshop consiste na aplicação prática das seguintes técnicas: Lastra, moldagem em volume e rolinhos.

No final de cada workshop cada um dos participantes cria a sua “bolota” decorativa ou utilitária com o suporte de uma destas técnicas a escolher.

ARTES BOTÂNICAS II

Screen printing on a small organic cotton batiste bag with dye plant extracts:

  • Drawing a pattern with a brush and clay on a rigid canvas stretched in a frame.
  • Application of the coloring extract to the bag by scraping the color in the frame. The color passes through the pattern not blocked by the clay and is deposited on the fabric placed below.
  • Coloring extracts of Indigo, Madder, Reseda, Campeche …

Let's play

Vamos criar obras de arte em trama com elementos da natureza

CLOSING CEREMONY

Lunch

PARTIDA

Let's Learn

Demonstration of a craft distillation method that can be easily replicated with materials you can usually find in any kitchen.

This distillation, with a view to obtaining hydrolate, will be accompanied by a talk about the craft of distillation and the various extraction methods.

We will cover the cultivation and harvesting of aromatic plants as well as the various uses of essential oils and hydrosols.

We intend to bring several of our spirits, providing a sensory experience and bringing people closer to this important art.

Once the distillation is complete, the result can be used by all those who were present.

With this workshop people will be able to go home and start producing their own hydrolate.

Let's Make

Have you ever learned about the amazing medicinal properties of a certain plant but were left wondering:How do I know if this herb is safe?

How much of it do I need to take for it to have the effect I want? How do I convert dosages if I want to give this herb to my kids? What do I need to know when mixing herbs together?

Clinical herbalist & community educator Olivia Fite will share with you some quick tips for taking & making medicine in safe & effective ways. 

para famílias

Let's play

This activity/workshop will cover the importance of having autonomy, in an effective and responsible way for ourselves and the environment, in the preparation of different types of daily personal care products based on medicinal plants and natural ingredients.
 
Emphasising the impact that industrialised products have on our health, conscious consumption and the use of natural resources and indigenous raw materials.
 

Let's Learn

Introducing a distillation technique that anyone can replicate at home with objects they have in their own kitchen. Throughout the process we intend to talk about the general concepts of distilling aromatic plants and also their medicinal, cosmetic and energy potential. We also want to provide a sensory experience with the aromas of various essential oils and hydrosols.

Let's Walk

As árvores que nos dão sombra, seguram as margens, que são casa e que se despem numa dança constante de fertilidade são também fonte de matéria médica usada no herbalismo e nos ofícios ao longo dos tempos.
 
Nesta caminhada vão ser demonstradas formas éticas e regenerativas de conseguirmos usufruir do seu poder medicinal e do seu potencial ecológico na paisagem.

Let's Learn

A presentation of some of the most important scientific studies published in recent years that confirm the medicinal action of medicinal plants that have supposedly been used empirically for thousands of years. We will look at studies on St John's Wort, Aloe, Ginseng, Valerian, Ginkgo Biloba and other plants.

para famílias

Lets Make

In this workshop Alice will introduce the concepts of natural gynaecology and how women's cycles are related to the moon. 
We will also learn ancestral recipes, which have been passed down to Alice from generation to generation in her family and which nourish the body with the ingredients it needs for each phase of the cycle.

Let's Walk

Learn about the medicinal and edible plants most commonly used in the Portuguese tradition, such as parsley, mallow, herb-roberta and melissa. How people traditionally use them in family and community health care.

Let's Learn

Aromatic and bitter herbs are some of the best remedies for the digestive system and the nervous system. In this demonstration and experiential talk, participants will learn about the common Portuguese herbs that possess these two qualities and how to make their own tincture mixtures (alcohol extracts) to support you and your community.

para famílias

where will be the festival

MONTADO DO FREIXO DO MEIO

Montado do Freio do Meio
7050-704 Foros de Vale Figueira

info

Direction and Production by

Colectivo Herb Fest Portugal 

Festival Details

Copyright © 2022 By Herb Fest Portugal

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